We loved speaking to Madeline Woolgar from Neuro Embrace.

Here are some key takeaways and what you will learn from listening - first up this is an episode for EVERYONE. Not just for parents and carers of Neurodivergent children.

• Madeleine shared her experiences and how it has shaped her passion for supporting neurodivergent children and their families.
• Madeleine emphasises the importance of raising awareness about neurodiversity, not just for parents of neurodivergent children, but for all parents. Inclusive practices in schools and society can create a more understanding and accepting generation.
• Understanding that children's behaviour always has a reason behind it is a core principle of Madeleine's work. She helps parents cultivate curiosity and the capacity to regulate their own emotions in order to better support their children.
• Building a supportive community of parents who understand the unique challenges of raising neurodivergent children is crucial. Madeleine's free Facebook group "Nurturing Neurodivergent Children" provides resources and a space for connection.
• Madeleine addresses the challenges of feeling judged in public and provides strategies for rebuilding connection with a child, even before a diagnosis. Her approach emphasizes compassion, understanding, and prioritizing emotional well-being.

Resources Mentioned:

• Madeleine's free Facebook group: "Nurturing Neurodivergent Children"
• Madeleine's Instagram: @neuro_embracing_madeleine

FREE RESOURCES FOR YOU

Free Resources for Kids’ Wellbeing

At Kids and Teens Yoga, we believe in making mindfulness and mental health tools accessible to everyone. That’s why we’ve created a collection of free resources designed to support your child’s emotional, physical, and mental well-being. Check out some of our popular freebies below:

• Self-Love Yoga Nidra for Teens – A calming meditation to boost self-confidence and relaxation.
• Emotions Chart – Help your child identify and express their feelings with this easy-to-use visual guide.
• Sleep Meditation – A gentle meditation to guide your child into a restful night’s sleep.
• Sleep Routine Chart – Establish a healthy bedtime routine to create consistent, peaceful sleep habits.
• And so much more!

Head over to kidsandteensyoga.com/free to download these resources and start your child’s journey to mindfulness today!