Better Relationships After Baby

How to Stop Relationship Drift and Reignite Connection Through Coaching


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Is your relationship feeling “fine” but not exactly thriving? Relationship drift is real, and it can happen to even the strongest couples. In this episode of Better Relationships After Baby, Chelsea Skaggs breaks down the differences between relationship coaching and therapy, explaining why coaching might be the proactive solution your relationship needs to get back on track.

From feeling disconnected after having kids to craving better communication, intimacy, and emotional connection, Chelsea shares how relationship coaching focuses on moving forward, rather than just delving into the past.

You’ll learn why emotional intelligence is critical for building lasting relationships, how creating a personalized Relationship Blueprint can reignite your bond, and why waiting until things fall apart isn’t the only option for getting support.

Key Takeaways:

  • Understanding relationship stagnation and overcoming the “in-between” feeling

  • Therapy vs. coaching: How to choose the right support for your relationship

  • Building a Relationship Blueprint to reconnect and grow together

  • The role of men and emotional leadership in building strong partnerships

  • Why proactive support can prevent emotional burnout and strengthen your relationship

  • How modeling healthy partnerships positively impacts your kids

This episode is a must-listen for couples navigating the challenges of parenting, emotional labor, or those who simply want to cultivate a deeper connection. If you’re ready to move from survival mode to thriving partnership, tune in now!

Bonus Resource:
Ready to start making shifts in your relationship right away? Grab my free Relationship Communication Scripts—they’ll help you navigate tough conversations and create deeper connection, even during stressful times. Download them here:
👉 www.postpartumtogether.com/communication-scripts

Want personalized support to rebuild your relationship?
Book a free Relationship Coaching Meet-and-Greet Call today:
👉 www.calendly.com/chelseaskaggs/coaching-exploration

Follow me on Instagram for daily insights and tips:
👉 @chelseabrookeskaggs

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Better Relationships After BabyBy Chelsea Skaggs