In this mini episode, Medina shares about what happens when we resist what is in our lives, and how we can begin to gently meet ourselves where we might be. 
 
Follow Sit + Heal on <a href="https://www.instagram.com/sitandheal/">Instagram</a>,  connect with <a href="https://www.instagram.com/healwithmedina/">Medina</a> on Instagram or visit <a href="//www.healwithmedina.com" target="_blank">Heal With Medina</a>!

In this mini episode, Medina shares about what happens when we resist what is in our lives, and how we can begin to gently meet ourselves where we might be. Follow Sit + Heal on Instagram, connect with Medina on Instagram or visit Heal With Medina!

In this mini episode, Medina shares about what happens when we resist what is in our lives, and how we can begin to gently meet ourselves where we might be.&nbsp;
 
Follow Sit + Heal on <a href="https://www.instagram.com/sitandheal/" rel="noopener noreferrer">Instagram</a>, &nbsp;connect with <a href="https://www.instagram.com/healwithmedina/" rel="noopener noreferrer">Medina</a> on Instagram or visit <a href="//www.healwithmedina.com" rel="noopener noreferrer">Heal With Medina</a>!&nbsp;

How To Stop Resisting

Welcome to the Sit + Heal Podcast with Medina Colaku from Heal with Medina and Meghan Yahrling. As licensed holistic therapists their purpose in creating this inclusive podcast is to explore + discuss being human and all it entails in an authentic and informed way. Medina + Meg discuss the magic of imperfection in being human through dialogue, story telling and education.

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How To Stop Resisting

How To Stop Resisting