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No More Proving
Are you living to prove yourself or living for yourself? In this episode, we explore how the need for validation keeps you trapped in self-doubt and disconnection… and how to break free.
When you stop proving and start trusting yourself, you unlock a deeper sense of confidence, clarity, and freedom. Tune in to explore how embracing your worth transforms the way you show up in the world.
Connect with Veronica - Send her a message!
Support the show
About the Host
about veronica
Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.
stay connected
subscribe for updates
→ alignwithveronica.com/subscribe
listen on Spotify & Apple
→ alignwithveronica.buzzsprout.com
explore more
Website
Yoga of Attention
Blog
YouTube
Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.
By Veronica PenachoNo More Proving
Are you living to prove yourself or living for yourself? In this episode, we explore how the need for validation keeps you trapped in self-doubt and disconnection… and how to break free.
When you stop proving and start trusting yourself, you unlock a deeper sense of confidence, clarity, and freedom. Tune in to explore how embracing your worth transforms the way you show up in the world.
Connect with Veronica - Send her a message!
Support the show
About the Host
about veronica
Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.
stay connected
subscribe for updates
→ alignwithveronica.com/subscribe
listen on Spotify & Apple
→ alignwithveronica.buzzsprout.com
explore more
Website
Yoga of Attention
Blog
YouTube
Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.