Align with Veronica

How to Stop Seeking Validation & Own Your Worth


Listen Later

No More Proving

Are you living to prove yourself or living for yourself? In this episode, we explore how the need for validation keeps you trapped in self-doubt and disconnection… and how to break free.

When you stop proving and start trusting yourself, you unlock a deeper sense of confidence, clarity, and freedom. Tune in to explore how embracing your worth transforms the way you show up in the world.

Connect with Veronica - Send her a message!

Support the show

About the Host

about veronica

Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.

stay connected

subscribe for updates
alignwithveronica.com/subscribe

listen on Spotify & Apple
alignwithveronica.buzzsprout.com

explore more

Website
Yoga of Attention
Blog
YouTube

Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.

...more
View all episodesView all episodes
Download on the App Store

Align with VeronicaBy Veronica Penacho