The Tiny Balcony

How to Stop Self Sabotage with Mindfulness


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Some people may be blessed to not have a monster living in our mind (aka - the inner critic), but most of us do.  It’s the part of you that pushes away of the love you think you don’t deserve. It’s self-sabotage and it’s fed by self-limiting beliefs that are based on fear. So, today I’m giving you three simple steps to stop self-sabotage and break a cycle of self-limiting thoughts.



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The Tiny BalconyBy Eileen Fein