No More BullShift

How to Stop Self Sabotaging (And Why Your Brain Fights You)


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Why do you keep eating the cookies when you know you don't want them? Why do you keep dating the same guy in a different body? Why do you set a goal and blow it up right when you're about to succeed?

It's called an extinction burst — and it's your nervous system throwing a tantrum because you're changing. In this episode, Peggy and Marci break down self-sabotage, limiting beliefs, and why your brain literally fights your progress. Plus — why knowing your personality type might be the thing that finally helps you stop working against yourself.

Your homework: take one of these free personality quizzes and report back.

🔗 Gretchen Rubin's Four Tendencies Quiz (free): https://gretchenrubin.com/quiz/the-four-tendencies-quiz/ 🔗 Free Enneagram Test — Truity (free): https://www.truity.com/test/enneagram-personality-test 🔗 Free Enneagram Test — Crystal (free, no signup): https://www.crystalknows.com/enneagram-test

No More BullShift — turning Why Me into Watch Me [email protected] | @nomorebullshift

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No More BullShiftBy Peggy Hinshaw and Marci Coomer