Humans have a tendency to spin doubt and anxiety into their daily lives in ways that can drastically hinder their mental health, productivity, and lead to less joyful lives. Donna and Angel spend today's episodes touching on their own examples of "spinning" and the incredible importance of checking in on your own Mental states with MEPs. Where are you: Mentally, Emotionally, Physically, and Spiritually in this moment? All this and more in today's episode.

All our gratitude and love.

Our new book "Bytes of Light: Evolving Leadership for the Spiritual Entrepreneur" is available on Amazon! You can acquire it here: https://www.amazon.com/Bytes-Light-Leadership-Spiritual-Entrepreneur/dp/1961493071/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

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Deezer - https://www.deezer.com/en/show/5541417

Follow us here at:

Website

Facebook

Instagram

Podcasting on all major Podcasting platforms

Spotify

Apple Podcasts

Deezer