Feeling stuck in a cycle of self-doubt or fear? In this episode of Working Towards Our Purpose, I open up about struggling with self-doubt, fear, and negative thinking, sharing practical steps to overcome these challenges and refocus on personal growth. Tune in as I discuss the importance of accepting your feelings, living in the present moment, and using actionable self-improvement tools like journaling, gratitude, and mindful movement. If you're looking for inspiration on mental health, self-acceptance, or personal development, this episode is for you. Join me as we navigate our unique journeys towards purpose and positivity together.

✨ FREE GUIDE: Soften Your Inner Critic in 7 Days: A Guide to Stop Getting In Your Own Way

📍 Timestamps:
00:00 – Welcome
01:09 – Opening up about struggling with fear and self-doubt
02:22 – Choosing between fear and positivity
04:02 – Step 1: Acceptance and self-worth
05:46 – Step 2: Focusing on the present moment
07:28 – Practical tips to become present
09:22 – Practicing gratitude and slowing down
11:30 – Accepting your best effort
12:08 – Closing thoughts

 💡Key Takeaways

In this episode you'll learn:

Ways to overcome self-doubt
How to practice self acceptance
How to incorporate mindful practices in your routine
How to slow down and refocus on goals
How to seek support
How to practice being authentic to yourself

 🚀 Start Here If You’re New

1. Overcoming Imposter Syndrome: How to Trust Your Success as a High-Achiever | EP 45

2. Overcoming Others' Expectations: 3 Stages to Living an Authentic Life | EP 48

3. Should You Quit Your Job? How to Know When it’s Time for a Career Pivot | EP 39

 👥How To Connect

Workingtowardsourpurpose.com

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