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How to Stop the Constant Negative and Angry Thoughts that are Making You Miserable
In this video, I talk about the constant negative thoughts we face when we sit to meditate. These out of control thinking really scares beginners, because it is the first time we realise how much garbage we have in our minds.
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By Silent ShantnuIn this video, I talk about the constant negative thoughts we face when we sit to meditate. These out of control thinking really scares beginners, because it is the first time we realise how much garbage we have in our minds.