Make Life Better

How to STOP the Negative Thoughts in Your Mind


Listen Later

Why do you have so many negative thoughts in your mind? 

How can you stop those negative thoughts? 


If you’re like most people, you often find yourself stuck in negative thought loops - thoughts of worry, stress, anxiety, fear, self-doubt and even anger, resentment or regret. 


If this is you, rest assured  - it’s completely normal! 


However, it’s also pretty annoying, right? 


These thoughts can prevent us from feeling happy, enjoying life to the fullest, and can wreak havoc on your relationships, career, self-esteem and so much more. 


In this training you’re going to learn: 


  • The biological reason WHY we have so many negative thoughts
  • What these negative thoughts are doing to your body (Hint: They’re NOT making you healthier)
  • Tools you can use to stop those negative thoughts
  • How you can literally rewire your brain to experience more calm, joy and inner peace on demand


Thanks for joining! 


Links mentioned in the training: 


kandisjames.com/makelifebetter

instagram.com/kandisjames.kj


Let me know if you have any questions! 

[email protected]



...more
View all episodesView all episodes
Download on the App Store

Make Life BetterBy Kandis James

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings