For as long as I can remember my life revolved around food. And not in the fun, enjoyable way.

I was OBSESSED. I would think about the next meal before I had even finished the meal I was eating. Though, it wasn’t necessarily a meal. It was breakfast as soon as I woke up, snack a few hours later, 11 am lunch because I was STARVING, early afternoon snack, late afternoon snack, dinner time (still starving) then dessert. 

All the while wondering what I was going to eat next. And hardly enjoying any of the food I was actually eating.

If a food thought popped into my head about something yummy to eat I couldn’t get rid of it until I ate it. Whether I wanted to or not. Whether I was actually hungry or not. 

But, then again, I never truly felt hungry. I only thought I did. I told myself I was hungry because I hadn’t eaten for 3 hours so my body must be feeling deprived. I had better go and get some more food to shove in my face. 

This food-obsessed cycle went over for about 3 decades. Give or take a few years. I am now 45 and the cycle has ended. FINALLY. I finally feel free.

Listen in to know more.

 

For more ways to raise love:

Website: www.lovebody.com.au

YouTube Channel

Email: [email protected]

Love to know more about the Positively You Program and how it can help you to Raise Love within yourself so you can create your most inspiring and beautiful life? To LISTEN, LEARN and LOVE?

Learn more here: https://lovebody.com.au/positively-you-program/