It is a common practice to worry about what others think of us. Moreover it brings negativity to us a lot and it makes a big fall in our self-confidence and decision-makingminds 

Being defensive in pleasing others is not a fair way to lead our life. To avoid comments and criticism, we all do that and we simply hand over our decisions to the other people who feel they are the perfect. 

We bring you here the episode of how to stop this and how to rewind our mind for it.

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