Worry is one of the biggest problems we face and is very overlooked. This will be the first part of a two part series. The examples and techniques to conquer worry are time proven and easy to understand. This episode will break it down into three parts: 1 - Fundamental facts you should know about worry, 2 - Basic techniques in analyzing worry, and 3 - How to break the worry habit before it breaks you. Be sure to tune in so you can begin to stop worrying and start living.