This will be the second part of a two part series on how to stop worrying and start living. This episode will consist of two parts. The first part is: Seven ways to cultivate a mental attitude that will bring you peace and happiness. The second part is: Six ways to prevent fatigue and worry and keep your energy and spirits high. If you could use a dose of peace and happiness and some ways to gain more energy, enjoy the podcast on how to stop worrying and start living.