Here is the fourth step in how to stop worrying from the book "How to Stop Worrying and Start Living" by Dale Carnegie. This week Abbey gives you three steps to analyze your worry problems and dives deeper into how to do each of them:
1. Get the facts
2. Analyze the facts
3. Arrive at a decision and act on it

This week's personal peptalk is about how to deal with people that are negative and low energy.

We are so excited to be bringing you personal pep talks every week! Please leave your questions and requests for Personal Pep-Talks in our Instagram DMs on @peptalkpodcast or email them to us at [email protected].

Links in this Episode:
- How to Stop Worrying and Start Living by Dale Carnegie
- Pep-Talk Episode 27: How to Stop Worrying, Step One
- Pep-Talk Episode 32: How to Stop Worrying, Step Two
- Pep-Talk Episode 37: How to Stop Worrying, Step Three
- Manifestation Babe Podcast