In this episode of Better Relationships After Baby, we’re talking about one of the most powerful (and most overlooked) tools in your relationship toolbox: personal values. I’m sharing a personal story about the moment my husband stepped in for me at a speaking event—and how that unexpected experience reminded me just how much our values shape our partnership.

From the way we communicate to how we handle stress, make decisions, and show up for each other—our values are the quiet driving force behind it all. When you and your partner understand each other’s core values, you create a foundation of trust, clarity, and shared purpose.

I’ll walk you through how to identify your personal values, how to use them to navigate hard conversations, and how aligning your values can help you make confident decisions as a team. Whether you're managing finances, planning your future, or just trying to avoid another “who’s doing the dishes” fight—this episode gives you tools you can start using today.

💬 Want help putting this into action? Download my free communication scripts for the most common relationship challenges. These scripts will help you start the exact conversations that matter most:
⁠www.postpartumtogether.com/communication-scripts