We are in the midst of the COVID-19 pandemic and eating healthy is more important than ever! There is no single food that can treat it, but feeding your body whole foods can help you stay healthy and strong. However, our access to food is a bit more limited and getting to the grocery store is no longer a simple task. So in this video I share lots of tips on making your groceries go a long way, which can also save you some money in the process.

Here are the links I mentioned in the video:

- Naturally Joyous Instagram : https://www.instagram.com/naturally.joyous/

- Healthy Habits Project Facebook Page: https://www.facebook.com/groups/thehealthyhabitsproject/

- Recipe for Change 12-Week Fat Loss Bootcamp: http://bit.ly/recipe-for-change

- Herb Box (not a paid promotion) - https://www.presidentschoice.ca/en_CA/products/productlisting/pc-herb-keeper.html

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