“Men neglect themselves.”

That’s what Chad Karger, counselor to high-level music industry entertainers, had to say about what field of responsibility he sees men neglecting the most. So why is this such an issue for men? Our discussion brought up many reasons for the struggle of “self-care.” Some of them were very personal as Anthony, Chris and JT continue to get vulnerable with Chad. Listen in as we frame these powerful lessons and learn how to struggle well!

Counselors:

Bernard McCarthy: [email protected]

Brent Campbell: [email protected]

The Refuge Counseling center: https://refugecenter.org

For touring artists & their families: porterscall.com

Books:

Feeling Good by Dr. David Burns

Atomic Habits by James Clear

The Soul of Shame by Dr. Curt Thompson

The Gifts of Imperfection by Brene Brown

My Name is Hope by John Mark Comer

Go Outside by Chad Karger

Connect with RM:

FaceBook Group: https://www.facebook.com/groups/renovatingmasculinity

Website: https://www.renovatingmasculinity.com

Instagram: https://www.instagram.com/renovatingmasculinity

Twitter: https://twitter.com/renomasculinity

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