Welcome to Sync Ups with Cycle Chats!

In Dr. Janina’s final episode of Sync Ups, she gives us the tools we need to succeed at work with ADHD. She breaks down the different ways ADHD can affect you at work, offers up some time management strategies, how you can ask for workplace accommodations, and most importantly she explains why it is so important for ADHDers to ask for what they need so that they can better themselves and their workplace environment.

Listen to Today’s Episode to Learn About:

-how ADHD can affect you at work 

-if I had someone to do (blank) for me my work life would be easier 

-time management strategies

-the importance of scheduling time for you

-work accommodations 

-asking for what you need 

So get ready to break the cycle of what it means to be a woman, together!

Sync Up with Dr. Janina:

Instagram: @adhd_empowerment_coaching

Website: www.adhdempowermentcoaching.com

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