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Starting work as a doctor much be one of the most stressful career transitions. In this episode, Ellen advises others to be ready for the significant jump in responsibility, and to recognise that they have a large body of knowledge to call on. Self-care is important too, both for short term stress management as well as for long term career longevity. And whilst the focus may be on the clinical job, doctors also need to remember the importance of learning, portfolio building, and longer term career planning.

Dr Ellen Nelson-Rowe is a junior doctor on a specialised foundation programme for Medical Education based in East Midlands. Her career passions are surgery, medical education and leadership which her dream is to combine all in a portfolio career. She also has a keen interest in communications and continues to balance leadership roles alongside her foundation training. Some of the organisations she is currently involved with include The Healthcare Leadership Academy, Melanin Medics and SFO ENT UK. She is passionate about her faith and ensures to prioritise church and life around the demands of F1.

LinkedIn: https://www.linkedin.com/in/ellennelsonrowe/
Twitter: https://x.com/ellennelsonrowe/

You can also watch on www.youtube.com/@dr-coach/videos.
Production: Shot by Polachek