Why do you procrastinate and what can you do about it? Artist and Creativity Coach, Singer-Songwriter and multi instrumentalist Elisa Di Napoli aka Elyssa Vulpes talks about the function of procrastination and ways you can successfully get past it so you can move forward with your creative work. 

[03:10] What lies behind procrastination?

[05:33] Does procrastination keep you safe?

[06:50] The benefits of procrastination

[07:50] The costs of procrastination

[12:27] Why getting used to rejection is good for you

[13:42] Flip the fear and let go of the outcome

[15:50] The three questions you need to ask yourself

[16:43] Beyond procrastination 

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Show Notes 

https://www.elyssavulpes.com/how-to-successfully-overcome-procrastination/

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