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[email protected]This Podcast is sponsored by "How to Super Age" https://www.amazon.com/Super-Ager-Younger-Energy-Healthy/dp/1974932451
Elise Marie Collins can be found on
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Today's podcast discuss how to thrive at any age and make it through the holidays.
What is a Super Age and can you be one too?
Enjoy holiday parties and get togethers - eat and drink in moderation - enough to enjoy without disrupting your health.
Understanding routine and sleep will benefit your ability to Super Age.
Elise is a coach and is currently working with adults with disabilities find their purpose in work. Engaging with adults of all ages is part of the Super Ager profile.
If you are looking for a Personal Coach contact Karen at 440 525 1530