My dear friend Emily Sullivan and I talk about what it means to be empathetic and why empathy is so important in our relationships. We share ways to support a friend going through a tough time. Emily shares a time where empathy from a friend helped her cope with stress and anxiety. Listen to the first episode Emily and I recorded about healthy technology use: https://open.spotify.com/episode/19lShJUSUX7ytOVUoTxrwc?si=iToZTJ1BQHaarjlaL0HPvA