Sunburnt Souls

How to Support Someone with Mental Illness: Jess Quak’s Pastoral Guide


Listen Later

Sunburnt Souls – Where Faith and Mental Health Collide

In this episode of Sunburnt Souls, we welcome Jess Quak as she shares her journey of living with a spouse with mental illness. Through honesty, faith, and resilience, Jess offers a unique perspective on the challenges and victories of walking this road together.

Getting to Know Jess

Jess shares her background and personal experiences, offering insight into the realities of navigating mental illness within marriage. She reflects on how faith has been a foundation in facing both the struggles and the victories.

The Bright Side: Finding Joy in the Journey

Despite the challenges, Jess speaks about the silver linings—moments of fun, adventure, and abundant life. Through personal stories, she illustrates how faith has provided hope, strength, and a sense of purpose, even in difficult seasons.

The Darker Moments: Facing the Hardships

Jess opens up about the struggles of supporting a spouse with mental illness, sharing the emotional toll and how it impacted her own faith and mental well-being. She speaks candidly about the internal battles, exhaustion, and moments of doubt that have shaped her journey.

Leaning into God: Faith as a Source of Strength

In times of hardship, faith became Jess’s anchor. She shares how she has learned to lean into God’s presence, find comfort in prayer, and surrender to His plan. Her journey serves as a reminder that even in uncertainty, God is constant and faithful.

Moving Forward Together: Strengthening Relationships Through Faith

Jess offers practical encouragement for couples navigating mental illness within their relationship. She shares insights on fostering communication, practicing empathy, and cultivating unity, ensuring that challenges don’t divide but strengthen the bond between partners.

CONNECT

Follow Sunburnt Souls for raw stories of faith, mental health, and hope:
🔗 Facebook | 🔗 YouTube 🔗 Instagram

BRAND NEW ONLINE COURSE!
🧠✨ Loving Life with Faith and Mental Health

28 days. $28. A practical, hope-filled course to help you:
✅ Embrace your identity in Jesus
✅ Build life-giving spiritual rhythms
✅ Navigate mental health with honesty and faith
👉 Start your 28-day journey today

💌 Join Our Community

Get weekly encouragement, bonus content, and resources in your inbox:
👉 Subscribe to the newsletter

🙌 Support the Mission

Help us keep creating free, faith-filled mental health content:
👉 Donate to Sunburnt Souls

⭐️ Leave a Review

Love this episode? A quick rating or review helps more people find hope.
👉 Rate us on Apple Podcasts | 👉 Rate on Spotify

PARTNERS

🎙️ Sunburnt Souls is proudly produced by ...

...more
View all episodesView all episodes
Download on the App Store

Sunburnt SoulsBy Dave Quak