teen mental health advocate, Sadie Sutton, is here to de-stigmatize and raise awareness around the importance of mental health. Sadie's experience of struggling with mental health began as a young teenager and would last for years to follow as she continued to do the work. today, she shares her story with a variety of treatment plans, healing modalities, and the self-work it took to find peace on the other side. 

after experiencing and learning so much along her journey, Sadie started She Persisted the podcast to help others. her work includes solo episodes and guest interviews to spread awareness and knowledge in the field of mental/emotional health. DBT, lifestyle change, habits, mindsets, and more are the tools that helped Sadie and will now help others. 

in this episode we discuss: 

• Sadie's experience with depression at such a young age
• how mental health impacts our livelihood
• going through treatment but not feeling better
• having faith to not give up
• how DBT was the ultimate solution
• learning skills & coping mechanisms 
• caring for mental / emotional health in the everyday

let's connect! @emilyfeikls and @imtrying_podcast 

• to join the Geneva community, head here!

Sadie can be found @shepersistedpodcast