In this week's episode, Izzy shares her personal stories of how challenging and grief-filled the last two holiday seasons were for her and how to got herself out of rock bottom to now sitting in a place of joy, gratitude, and love again. Izzy shares how to start setting more boundaries with your family and yourself, how to prioritize self-care and self-love this time of year, and why this time of year can be so emotionally challenging and overwhelming.