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🥩Tis the season for the BBQ!

We love this time of year. There is so much yummy stuff to eat!

How do you enjoy the best of barbeque season without adding extra pounds?

We get into this topic with practical tips on  how to survive BBQ season.

We're enjoying our favourite beverages and Greg has some classic Greg-isms!

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

Book your Free "No Sweat Intro" here:

https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677