The words we often associate with the word exams are things like "stress," "anxiety", or, if you're anything like us, "internal screaming." But it doesn't have to be this way! This week Amanda and Skye take a look into the tried and tested strategies that are backed up by science. These strategies will help you get through exams with some hot tips to learn how to effectively study and manage your physical and mental environment to best support learning. We know that exam blocks can be stressful, and hopefully, you can find one or two strategies in this episode to apply right away and help you focus and keep cool, calm and collected. You've got this! As always, thanks to our sweet angel Liam for whipping this episode up - best producer ever!

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