As I prepare to pack my car for a long road trip up north to see friends and family, I am also preparing mentally for all the craziness that can come with spending an abundance of "quality" time with all of them. The holidays are a time to cherish time spent with loved ones. They are also a time to take a deep breath and prepare for the insanity. Listen in for tips to survive (and enjoy!) this holiday season. 

 

Follow along at:

https://www.nytimes.com/guides/smarterliving/stress-free-holidays

https://www.oprah.com/omagazine/dealing-with-a-dysfunctional-family-during-the-holidays/all

 

With host Mike Shafer.

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