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Valentine’s Day can be hard whether you are single or in a relationship. In this podcast Liz and Mike give some tips on how to make the day a great one. They discuss the importance of being intentional about the day and not just expecting it to go well. Liz and Mike talk through some suggestions on how to spend the day, including getting some time outside, indulging in your favorite foods and doing some gratitude journaling. Listen to this episode to ensure that you have a great Valentine’s Day.
Resources:
How to Survive Valentine’s Day:
Gratitude Journal:
Recipes:
Disclaimer
Http://www.evolvecounselingaz.com/disclaimer
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Valentine’s Day can be hard whether you are single or in a relationship. In this podcast Liz and Mike give some tips on how to make the day a great one. They discuss the importance of being intentional about the day and not just expecting it to go well. Liz and Mike talk through some suggestions on how to spend the day, including getting some time outside, indulging in your favorite foods and doing some gratitude journaling. Listen to this episode to ensure that you have a great Valentine’s Day.
Resources:
How to Survive Valentine’s Day:
Gratitude Journal:
Recipes:
Disclaimer
Http://www.evolvecounselingaz.com/disclaimer