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How to Survive Winter | Looking to Nature to Get Through Difficult Times
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
All you have to do is look to nature to see how as humans, we’re supposed to winter too. Inspired by a book I have just read (Wintering by Katherine May) and my own period of winter, this video is aimed to help you ease into dark times to undergo your transformation.
I give journal prompts and practical tools for wintering so you can move through a dark night of the soul or difficult challenges in your life with more ease.
// Timestamps //
00:00 - Introduction
1:22 - Look to Nature to Learn How to Winter
7:15 - How to Release Suffering
10:20 - Journal Prompts and Self-Enquiry
11:52 - Your Wintering Survival Kit
21:24 - The Book
23:28 - Use This Time Wisely
I hope this video helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
JOIN OUR MEDITATION COMMUNITY
WORK 1:1 WITH ROSEANNA
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
View all episodes
By Roseanna CroftSTEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
All you have to do is look to nature to see how as humans, we’re supposed to winter too. Inspired by a book I have just read (Wintering by Katherine May) and my own period of winter, this video is aimed to help you ease into dark times to undergo your transformation.
I give journal prompts and practical tools for wintering so you can move through a dark night of the soul or difficult challenges in your life with more ease.
// Timestamps //
00:00 - Introduction
1:22 - Look to Nature to Learn How to Winter
7:15 - How to Release Suffering
10:20 - Journal Prompts and Self-Enquiry
11:52 - Your Wintering Survival Kit
21:24 - The Book
23:28 - Use This Time Wisely
I hope this video helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
JOIN OUR MEDITATION COMMUNITY
WORK 1:1 WITH ROSEANNA
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
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