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December 04, 2019How To Swim In Energy Zones9 minutesPlayTraining zones help organize a swim workout into different intensities!...moreShareView all episodesBy MySwimPro4.62424 ratingsDecember 04, 2019How To Swim In Energy Zones9 minutesPlayTraining zones help organize a swim workout into different intensities!...moreMore shows like MySwimPro Swimming Technique & Training PodcastView allThe Effortless Swimming Podcast96 ListenersOn Purpose with Jay Shetty26,375 ListenersThe SwimSwam Podcast117 ListenersPropulsion Swimming Podcast6 Listeners
December 04, 2019How To Swim In Energy Zones9 minutesPlayTraining zones help organize a swim workout into different intensities!...more