How to Swim Through Overwhelm & Chaos | Ep 41

10.13.2015 - By Inspiring Mama | A Happiness Podcast For Moms & Dads

Download our free app to listen on your phone

How do you thrive amid the busyness and overwhelming details of parenthood? Host Lauren Fire discusses the two words that are finally allowing her to make real changes in her life. 
 
"At some point it stops becoming about what happened to you, whatever you blame things on, and it starts being about what you’re doing today in your head to continue that pattern and recreate the situation that is causing your pain, depression or anxiety.” -Lauren Fire  
 
Get Inspiring Mama’s free happiness practices every other week by signing up at: 3 Minutes to Zen

More episodes from Inspiring Mama | A Happiness Podcast For Moms & Dads