
Sign up to save your podcasts
Or


Can Your Period Really Help You Be More Productive?
Spoiler: YES
Ever feel like no matter how much you plan, you're constantly out of sync?
Like you’re trying to follow someone else’s playbook?
Babes, that’s because you probably are.
Our entire society—and that includes the way we approach productivity—is built around a 24-hour cycle that works… for men.
But if you're a menstruating human, your body runs on a different schedule entirely: a monthly one.
In this episode, I’m sharing how syncing your calendar with your menstrual cycle can be an absolute game-changer when it comes to your productivity, creativity, and time.
Cue me also spilling the tea on a VIP day disaster that had me dragging for two days straight because I wasn’t aligned with my body’s natural rhythm (spoiler: never schedule a VIP day on the first day of your period).
By the end of this episode, you’ll be ditching the hustle harder mentality and leaning into your own cycle to get more done with less burnout.
In this week's episode:
Start syncing your calendar with your cycle, and reclaim this whole productivity game on your terms. Because when you’re working with your body’s natural rhythm, you’re unstoppable babes.
Want more from me? Subscribe to the girl, productive newsletter and get your free 333 journal and paper habit tracker mini-training here: https://the-productivity-project.myflodesk.com/newsletter
By Kat HunterCan Your Period Really Help You Be More Productive?
Spoiler: YES
Ever feel like no matter how much you plan, you're constantly out of sync?
Like you’re trying to follow someone else’s playbook?
Babes, that’s because you probably are.
Our entire society—and that includes the way we approach productivity—is built around a 24-hour cycle that works… for men.
But if you're a menstruating human, your body runs on a different schedule entirely: a monthly one.
In this episode, I’m sharing how syncing your calendar with your menstrual cycle can be an absolute game-changer when it comes to your productivity, creativity, and time.
Cue me also spilling the tea on a VIP day disaster that had me dragging for two days straight because I wasn’t aligned with my body’s natural rhythm (spoiler: never schedule a VIP day on the first day of your period).
By the end of this episode, you’ll be ditching the hustle harder mentality and leaning into your own cycle to get more done with less burnout.
In this week's episode:
Start syncing your calendar with your cycle, and reclaim this whole productivity game on your terms. Because when you’re working with your body’s natural rhythm, you’re unstoppable babes.
Want more from me? Subscribe to the girl, productive newsletter and get your free 333 journal and paper habit tracker mini-training here: https://the-productivity-project.myflodesk.com/newsletter