a2a - the art 2 aging

How To Tackle A Triathlon At 70


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Every so often, we come across someone who is ripping up the rule book on aging. And we know we have to get them on the show.

Our guest this week is a 70 year old man named Mike Drak. Mike lives just north of Toronto. And he decided a few months ago that he wanted to lose a lot of weight, regain his health and keep it that way.

So, he committed to competing in a full triathlon in early August and began training hard. Here’s his story and it includes some disturbing details about his experience with a popular weight loss drug.



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a2a - the art 2 agingBy Strategies for Healthy, Joyful Living