The Tiffany Han Show (formerly Raise Your Hand Say Yes)

Ep. 356: How to Take a Gap Week (and Why You Might Need One!)

02.17.2021 - By Tiffany Han, Life Coach, Writer, SpeakerPlay

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Just like a gap year between high school and college, a gap week is an intentional pause where you can explore new experiences or focus on a specific project. Today, I’m sharing why and how to take a gap time, plus what I’m doing for my business during my gap week. For detailed show notes and more, visit www.tiffanyhan.com/blog/episode356. Resources & Links: Ep. 339: How (and Why!) to Take a Break  Ep. 345: The 12 Stages of Burnout and How to Get Out of It Ep. 324: But What About the Guilt? Raise Your Hand Say Yes Inner Circle Tanya Geisler’s Imposter Complex Timestamps:  [02:14] What is a Gap Week?  [03:13] A Gap Week Is NOT a Break [18:15] Why You Should Take a Gap Week [27:26] Making Space [29:24] Maintaining Space [30:17] Honoring the Space  

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