In this weeks episode, we're talking about seeing the signs of exhaustion and when you just get too tired, mentally as well as physically and some things that can help life not be so heavy. Let's sit at the table and carry this together, In the REAL!

In this weeks episode, we're talking about seeing the signs of exhaustion and when you just get too tired, mentally as well as physically and some things that can help life not be so heavy. Let's sit at the table and carry this together, In the REAL!

How to Take a Mental Break, Without Taking a Break, From The World.

In the REAL is a podcast FOR women, BY women. We'll be talking about the hard, funny, and random things of life, in any walk of life.Be prepared to laugh, cry, (maybe even get a little mad) and learn as me and some of my MOST HONEST besties share life experiences, and talk about how we maneuver through them TOGETHER!So grab some coffee, pull up a chair and get ready to get In the REAL!Music: Higher Up by Shane Ivers - <a href="https://www.silvermansound.com">https://www.silvermansound.com</a>

Society & Culture

Education

Self-Improvement

Personal Journals

In the REAL is a podcast FOR women, BY women. We'll be talking about the hard, funny, and random things of life, in any walk of life. Be prepared to laugh, cry, (maybe even get a little mad) and learn as me and some of my MOST HONEST besties share life experiences, and talk about how we maneuver through them TOGETHER! So grab some coffee, pull up a chair and get ready to get In the REAL! Music: Higher Up by Shane Ivers - https://www.silvermansound.com

In the REAL is a podcast FOR women, BY women. We'll be talking about the hard, funny, and random things of life, in any walk of life.Be prepared to laugh, cry, (maybe even get a little mad) and learn as me and some of my MOST HONEST besties share life experiences, and talk about how we maneuver through them TOGETHER!So grab some coffee, pull up a chair and get ready to get In the REAL!Music: Higher Up by Shane Ivers - <a href="https://www.silvermansound.com" rel="noopener noreferrer">https://www.silvermansound.com</a>

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How to Take a Mental Break, Without Taking a Break, From The World.

How to Take a Mental Break, Without Taking a Break, From The World.