Establishing a healthy routine IS possible while travelling and as a digital nomad with different environments. It is all about creating habits and having some knowledge about food and movement.

In this episode, Avery Leigh will share her experience as a nomadic health coach. She gives a ton of tips for a healthy nomad life, and also shares how and why she became a digital nomad.

Connect with Avery:

• alignedbyavery.com
• @alignedbyavery on instagram

Connect with Kendra:

• @selflove_journey_ on instagram
• On her website
• Leave a review or voice message at digitalnomadstories.co