Self care. This phrase is overused and under executed in our education bubble. Have you found yourself wondering how in the world you’re going to even make it through the day, never mind meal prep and fit in working out or get a massage or see your therapist? Of course you have, because you’re in education, and the number of responsibilities and tasks are crushing you. The good news is, there are people like Jacklyn, who have discovered small steps we can take each day that DO fit into our crazy schedules with little to no thought required. I wish I had access (or listened to) recommendations like this when I started to become overwhelmed.

You can find more resources from Jacklyn at Systemsforselfcare.com such as her podcast, free resources as well as her coaching program. You can also join her live in my FB group The Passionate Educator next Monday, October 18th!

If there’s something you want dissected, email me at [email protected]

Have a great week!