This perhaps is not for someone new to spiritual practices, and I would recommend you listen to other podcasts of mine first or join me on Insight Timer for some more simple meditations and spiritual practices, but if you have some idea of what present awareness feels like, then this can be a very powerful next level practice. 

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If you’d like to find out more about how to work with me, then visit www.soulartbyshirley.com where you can find out about commissioning your very own uniquely channeled Radiant Soul Painting, purchase soul art and prints  directly from the Art shop, or join one of my courses. 

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