Join us for some more fun and relaxed chats about.. chats! Tune in for some of Nate's best tips on how to have a convo (aussie for conversation!) with anyone - especially in elevators (where sh*t can get real awkward as you watch the floors count down).

Follow us on @trainwreckyourlife for fun in between episodes, plus a dash of inspiration and the odd cookie pic by our sponsors Ruby Snap Fresh Cookies.

Ok so we're just telling porkies: they're not actually our sponsors - YET. But we'd love for them to be so follow them for some serious cookie porn: @rubysnap

Because cookies are life. And puppies. So basically cookies and puppies solve all problems when you can't be bothered adult-ing. Tried and tested by yours truly.