<p>How I tame my anxiety even when I'm a certified professional worrywart (and how you can, too).</p>

How I tame my anxiety even when I'm a certified professional worrywart (and how you can, too).

How to Tame Anxiety (from a Chronic Worrier)

Konnichiwa! This show delves into the soul-crushing reality of navigating midlife while living in my parents' nest in Tokyo. Join me as we explore the ups and downs of this journey, sharing personal stories, genuine struggles, and the antics of my cats. Whether you're feeling behind in life, dealing with financial insecurity, hopelessness, lack of independence, or just trying to find a moment of peace, this podcast is your go-to for real talk, raw emotions, and the occasional purr of hope. Tune in and know you're not alone in this isolated world.

https://www.youtube.com/@TokyoMidlifeCrisis

Society & Culture

Personal Journals

Konnichiwa! This show delves into the soul-crushing reality of navigating midlife while living in my parents' nest in Tokyo. Join me as we explore the ups and downs of this journey, sharing personal stories, genuine struggles, and the antics of my cats. Whether you're feeling behind in life, dealing with financial insecurity, hopelessness, lack of independence, or just trying to find a moment of peace, this podcast is your go-to for real talk, raw emotions, and the occasional purr of hope. Tune in and know you're not alone in this isolated world. https://www.youtube.com/@TokyoMidlifeCrisis

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How to Tame Anxiety (from a Chronic Worrier)

How to Tame Anxiety (from a Chronic Worrier)