Hey hey! Welcome back to another week and another episode (Ep #10 to be precise!)
This week I talk about that three letter word that can be a S.O.B sometimes. That's right, EGO. It's that thing that tends to get in the way of us doing the things we actually want to be doing with our lives. I truly believe there is a massive misconception of what ego really is, which is why this week I talk through personal experiences but also teachings I've learnt from completing my yoga teaching training.

It's a topic that is always open for discussion - so hola at me if you want to start the conversation with me!

And as always, thanks for being here!

CONNECT WITH ME ON INSTAGRAM: @moniquemedved
SUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/channel/UCp7zZOZcANBqKYigPz6c7zw