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How to Tame your Inner Critic to Live a More Joy-Filled Life | w/Jeff Harry
In today's episode of "Letting it all hang out", I'm joined by the incredible, Jeff Harry! We chat about why it's so hard to just be ourselves, how to turn down the volume of our inner-critic, and why living out our own version of joy every day is the highest form of success...
More about Jeff: He’s the founder of Rediscover Your Play, his mission is to show individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled — all by playing. Jeff has worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon and Facebook, helping their staff to infuse more play into the day-to-day. He is an international speaker who has presented at conferences such as INBOUND, SXSW, and Australia’s Pausefest, showing audiences how major issues in the workplace can be solved using play. Jeff was selected by Engagedly as one of the Top 100 HR Influencers of 2020 for his organizational development work around addressing toxicity in the workplace. His playwork has been featured in the New York Times, AJ+, SoulPancake, the SF Chronicle, and CNN. Jeff believes that we already have many of the answers we seek, and by simply unleashing our inner child, we can find our purpose and, in turn, help to create a better world.
Here's how you can be involved in today's episode:
Make a list of 3-10+ activities that you loved doing as a kid & made you feel all giddy inside. Then, pick 1 activity each day this week & experiment/play! Does it still light you up in the same way it did as a kid? If not, that's chill, just move on to another one!
Connect with Jeff here:
- Tik Tok
- Rediscover Your Play
Catch up with me (Haylee) here:
- All my best coaching advice & tips
- The "Haylee Hub"
- Support the Podcast
- Support a Just Cause
View all episodes
By Haylee Kalani McDonald
5
33 ratings
In today's episode of "Letting it all hang out", I'm joined by the incredible, Jeff Harry! We chat about why it's so hard to just be ourselves, how to turn down the volume of our inner-critic, and why living out our own version of joy every day is the highest form of success...
More about Jeff: He’s the founder of Rediscover Your Play, his mission is to show individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled — all by playing. Jeff has worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon and Facebook, helping their staff to infuse more play into the day-to-day. He is an international speaker who has presented at conferences such as INBOUND, SXSW, and Australia’s Pausefest, showing audiences how major issues in the workplace can be solved using play. Jeff was selected by Engagedly as one of the Top 100 HR Influencers of 2020 for his organizational development work around addressing toxicity in the workplace. His playwork has been featured in the New York Times, AJ+, SoulPancake, the SF Chronicle, and CNN. Jeff believes that we already have many of the answers we seek, and by simply unleashing our inner child, we can find our purpose and, in turn, help to create a better world.
Here's how you can be involved in today's episode:
Make a list of 3-10+ activities that you loved doing as a kid & made you feel all giddy inside. Then, pick 1 activity each day this week & experiment/play! Does it still light you up in the same way it did as a kid? If not, that's chill, just move on to another one!
Connect with Jeff here:
- Tik Tok
- Rediscover Your Play
Catch up with me (Haylee) here:
- All my best coaching advice & tips
- The "Haylee Hub"
- Support the Podcast
- Support a Just Cause