With wellbeing high on schools’ agendas, Caroline talks to experienced mindfulness educator, Nadege Robin, about the huge benefits of teaching children mindfulness and how to plan it into daily practice. Nadege explains the science behind the approach and offers her top tips for teaching mindfulness to children in practical ways that even the novice can implement.

Notes And Links

Here is a list of links to some of the things we reference on the show.

• Download this handy guide to teaching mindfulness
• Growing Mindful Website
• Growing Mindful – YouTube
• Follow Nadege on Twitter @GrowingMindful1
• Follow Nadege on Facebook @GrowingMindful
• Check out Zen Educate's fantastic webinar on What really works with staff wellbeing?
• Follow us on Twitter @Cornerstonesedu
• Curriculum Maestro – More information
• Cornerstones Education – Website