How to Think Critically in Emotionally Charged Situations

Airing today, January 15th on Salty Ginger Talk. When emotions run high, clear thinking often shuts down—but that’s exactly when it matters most. In today’s episode, we unpack how to pause, regulate your response, and think critically without dismissing what you feel.

This conversation explores:

✨ Why strong emotions hijack rational thinking

✨ Simple ways to slow down before reacting

✨ Separating facts from feelings without suppressing either

✨ Asking better questions in tense moments

✨ Making decisions you won’t regret later Whether you’re navigating conflict, stress, or high-stakes conversations, this episode offers practical tools to stay grounded, clear-headed, and intentional—even under pressure.

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