Send a text

What are professional athletes doing behind the scenes to allow them to "get in the zone", recover faster and perform higher than your everyday athlete?

Find out, as I uncover the secrets behind the 4 in a row NRL Premiership winning team - The Penrith Panthers - and pick the brain of a key man behind their success.

Dr Tom Lovell - Head of Performance for the Penrith Panthers, Sports Scientist & NRL whizz- kid is my first guest on the podcast.

In this first episode, we explore the hacks, tips and tricks that the everyday athlete can use to elevate their mindset and approach to training, work balance & life.

Let's dive inside the Panthers Playbook.

Follow Adam

Instagram - @adambrown_au

Watch on YouTube - https://youtu.be/q6GNXBXt7Ak

Follow for daily motivational tips - @adambrown_au