Do you constantly feel like your brain is a cluttered mess of thoughts? Do you ever walk into a room to get something while also looking at Team Snap to see what the latest message is about only to realize you totally forgot what you’re looking for? Do you find yourself scrolling through social media just so you can quiet the nagging reminders and the simultaneous realization that you’ll never get everything done? If so, this episode is for you. Moo recently had four days to herself in her own house and she loved how the countertop of her brain finally got cleared off. But how can we do that more regularly? Moo and share stories of how we have succeeded and failed at getting our brains to do less. Thanks for listening!