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Does the chatter of other people's opinions often leave you in a state of self-doubt and stagnation? Do you find yourself spiraling into the traps of fear and anxiety, hindering your journey to success? This episode is your lifeline, a comprehensive toolkit to dismantle those hurdles that keep you stuck in the "messy middle." We're carving a path through the thorny terrains of negative self-talk, acting on martyrdom, and the pressure of people-pleasing. So put on your explorer hat as we dive into how to turn the tide, using love as your compass and managing your inner dialogue to propel you towards your goals.

But, the path to success is not just about overcoming personal roadblocks; it's also about identifying external traps that can divert you from your destination. In the second part of our journey, we're dissecting the seven common snares that could be holding you back - from social media distractions and unclear goals to the pitfalls of complacency. We'll share tactics to handle discouragement, break free from people-pleasing, and keeping your momentum fueled by celebrating your achievements rather than stalling it. Whether you're caught in the messy middle or struggling to level up, this episode aims to provide the strategies you need to break free and forge ahead. Don't just survive; it's time to thrive.

This week's homework:
Identify which of the 7 things might be holding you back, then go vote on the poll on Instagram of Facebook!

Resources:
Worksheet: 4 Steps to Creating Healthier Self Talk
Episode #10: How to Create Crushable Goals
Guide: BreakOUT

Thanks for listening! I'm glad you're here.

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See ya next week!
Erin