Well Within

How to Thrive As An Empath with Keresse Thompson


Listen Later

In this episode Marine Corps veteran, mental health therapist & empath, Keresse Thompson joins Erin to share her incredible story and specific tools to help you thrive as an empath. Once a rebel teenager, Keresse is now a healer, mother, podcaster and international speaker. If you relate to being a sensitive soul and notice you pick up quickly on the energy around you, you will love this episode. We dive into;

  • Keresse's thoughts on Jillian Michaels personal training style as a Marine Corps veteran
  • Life in the Marine Corps and her greatest takeaways that can be applied to every day life
  • How to know if you are an empath
  • Practical ways to support yourself as an empath

  • Watch the Jillian Michaels clip Erin and Keresse discuss HERE then PRESS PLAY and enjoy the show!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Well WithinBy Erin Treloar, Podcast Nation